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When muscles are over-exerted, the muscle cells carry out anaerobic respiration to compensate for the oxygen deficit. Lactic acid produced as a result of this causes muscles to become sore or develop cramps.

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Q: Which chemical makes your muscles sore after working out?
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What is the chemical cause of sore muscles?

Lactic acid settling in the muscles


What is the chemical formula in sore muscles?

Usually, sore muscles are a result of a build-up of lactic acid. Lactic acid molecular formula is C3H6O3, or 3 carbon, 6 hydrogen, and 3 oxygen.


Why are you weaker the second time weight training?

This is because the first time you do weight training your muscles are just getting used to the contraction and expansion from using weights. The second time you do it, you are typically going to be sore. Although being sore, shows that your muscles have been working right when you were using weights. The soreness is what makes you feel weaker.


What muscle will get sore from doing too many situps?

The sartorius muscles extending from the front of thigh around the knee,the hamstrings,the calf muscles-Achilles tendons when overworked by too many sit ups produce lactic acid that makes the muscles sore.


What is the connection between yogurt and sore muscles?

Lactic acid. This chemical results in the ache from exercise as it builds up inside muscles, and is a component of yoghurt as it is produced from lactose.


Why do your muscles NOT get sore after a workout even after working them to exhaustion to the point where no more reps can be completed?

Your muscles are the strongest parts of your body, even if you work you muscles to exhaustion, they will not hurt. It takes an awful lot to make your muscles hurt.


Sore muscles are generally caused by?

Overstrecthing, working to hard, and stuff like that you can look it up and there are probably more reasons.


How can your appendages hurt?

Your appendages of your body would be your legs and your arms. There are many different ways that they can hurt such as the muscles being sore from working out.


Why you your stomach sore after you do sit ups does it mean am getting a six pack?

Youre just working muscles that you normally dont work


Are your wrist and fingers supposed to be sore after playing a lot of tennis?

YES show that the muscles in your fingers and hands have been working, finger toughness.


Why do your muscles feel sore after training?

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What six letter word starting with A means when the muscles of the body are sore?

Aching is a 6 letter word that describes sore muscles.