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I am positive it does.

>> To qualify this...yes, during exercise you will be 'burning' fat, but the amount and rate of fat 'burnt' depend on your fitness level, your diet and the intensity of the activity your participating in.

Sweat is just your body's way of cooling itself when it getting hot. During exercise or hard work, the increase in activity, and therefore the energy requirements of your body, cause an increase in temperature.

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Wiki User

13y ago
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AnswerBot

6mo ago

Sweating is the body's way of regulating temperature, and it does not directly correlate with burning fat. Fat loss is achieved by creating a calorie deficit through a combination of diet and exercise. While sweating can lead to temporary weight loss through water loss, it does not necessarily mean you are burning fat.

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13y ago

no it just increases it, so when you sweat your actually putting weight on.

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Q: When you sweat are you burning fat?
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When you sweat it burns fat. If you exercise hard enough you sweat.... burning calories.


Why does exercise sweat smell?

because you are exercising and all that sweat that comes from body fat that you are burning tends to smells pretty bad.


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If you are doing a rogorous excercise like jogging or something and sweating you are burning fat but just sitting in a sauna and sweating will not burn fat


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