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Psyllium is a plant commonly known as Isabgol in India. In Kerala, it is known as "Isapushpam" or "Iskolam." Psyllium husk, derived from the seeds of this plant, is widely used for its high fiber content and medicinal properties, particularly in promoting digestive health and relieving constipation.
Psyllium husk is a fiber supplement, and its weight can vary depending on how densely it is packed. On average, one teaspoon of psyllium husk weighs around 2.5 grams. Therefore, there are approximately 0.4 teaspoons in a gram of psyllium husk.
The number of teaspoons in 10 grams of psyllium can vary slightly depending on its density, but generally, 1 teaspoon of psyllium weighs about 5 grams. Therefore, 10 grams of psyllium would be approximately 2 teaspoons. Always ensure to measure accurately for specific recipes or dietary needs.
The biological layers in a plant
Psyllium plants are small herbaceous annuals that grow up to 12-18 inches tall. They have slender stems with narrow leaves that are arranged in an alternate pattern. The plant produces small white or pale purple flowers that develop into tiny seeds enclosed in husks.
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