Tocotrienol. Vitamin E , or Tocols consist of a group of analogs wich are named Tocpherols or Tocotrienols (plus the seldom Tocomonoenols). Tocotrienols, shortly T3, TCT or Vitamin E3 differs from the more widespread Tocopherols by a threefold unsaturated side-chain, which enables the molecules to spread more rapidly in tissues. Therefore it reaches the cell locations where it performs it's antioxidant action more thoroughly. It has been shown that in cell membranes Tocotrienols posess a 40- to 60- fold antioxidant effect, compared to alpha-tocopherol. Furthermore Vitamin E3 posesses some health properties not found in normal Tocopherols. They are capable to lower cholesterol in humans, they are anti-inflammatory and probably anti-cancer. Tocotrienol or Vitamin E3 is found in red palm oil or rice bran oil, plus to a much lower degree in barley oil and other natural sources of Vitamin E.
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Some examples of vitamins include Vitamin C (ascorbic acid), Vitamin D (calciferol), Vitamin B12 (cyanocobalamin), and Vitamin A (retinol). Each vitamin plays a specific role in maintaining overall health and proper body function.
Vitamin C is the water-soluble vitamin that can help regenerate vitamin E after it has been oxidized. Vitamin C can act as an antioxidant and help restore the antioxidant properties of vitamin E.
Vitamin A - Retinol Vitamin B1 - Thiamine Vitamin B2 - Riboflavin Vitamin B3 - Niacin Vitamin B5 - Pantothenic acid Vitamin B6 - Pyridoxine Vitamin B7 - Biotin Vitamin B9 - Folate (Folic acid) Vitamin B12 - Cobalamin Vitamin C - Ascorbic acid Vitamin D - Calciferol Vitamin E - Tocopherol Vitamin K - Phylloquinone
Orange's vitamins include: Vitamin A Vitamin B1 (thiamine) Vitamin B2 (riboflavin) Vitamin B3 (Niacin) Vitamin B5 (Pantothenic Acid) Vitamin B6 Vitamin C Vitamin E Folate
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