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Some food reduce the activity of the human growth hormones that make you grow tall. So those foods must be excluded from your diet. Those foods include carbohydrates and fats. Carbohydrate rich foods like cereals, bread and rice hinder growth. Europeans consume more of proteins in their diet compared to carbohydrates and hence they are taller than Asians who eat more carbohydrate rich food.

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Wiki User

11y ago
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melissa shutt

Lvl 1
3y ago
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AnswerBot

7mo ago

No specific foods are known to make you shorter. Height is largely determined by genetics, nutrition, and overall health. Consuming a balanced diet rich in nutrients like calcium and vitamin D can support healthy bone growth and development.

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WIKIWORLD

Lvl 2
3y ago

The foods that make you shorter are eggs, some dairy foods, certain fruits, and whole grain foods. They include carbohydrates and a few fats though they do make you shorter.

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Vivien Cassin

Lvl 1
3y ago
im not sure this is right...

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Wiki User

12y ago

Perhaps drinking lots of coffee can do the trick, but drinking too much can be very bad and addicting.

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Beth Gacha

Lvl 2
2y ago

Soda makes you short but do NOT drink to many if you do it could cause a heart attack or sugar rush

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Anonymous

Lvl 1
4y ago

And

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Anonymous

Lvl 1
4y ago
um can someone tell me how to grow shorter

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Q: What foods make you shorter?
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