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the body constantly uses water. muscles carry alot of water. if you dont stay hydrated the body will use the water in muscles deteriorating them over time

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13y ago

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Muscle mass loss can be caused by factors such as inactivity, inadequate protein intake, aging, hormonal changes, certain illnesses (such as cancer or HIV), and prolonged periods of bed rest. Resistance training and sufficient protein intake can help prevent muscle mass loss.

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10mo ago
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Q: What causes muscles mass loss?
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