The B vitamin that helps to make new cells is called folate. It is also needed for the construction of DNA and is the most needed prenatal vitamin.
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Vitamin B12 is essential for cell division and the production of new cells. It plays a key role in DNA synthesis and is important for the growth and development of red blood cells.
Vitamin B12 primarily functions in cell regeneration and the synthesis of red blood cells. It plays a crucial role in DNA production, which is essential for new cell formation, and also helps in the production of red blood cells in the bone marrow. Deficiency in vitamin B12 can lead to anemia and impaired cell regeneration.
Iron is a mineral, not a vitamin, that is essential for making red blood cells. It is a key component of hemoglobin, the protein in red blood cells that carries oxygen throughout the body. Iron deficiency can lead to anemia, a condition characterized by low levels of red blood cells.
Vitamin B12 is used in the synthesis of red blood cells. Also it is used in the metabolism of amino acids which further help in cell division. Also B12 with folic acid is used in DNA . So B12 deficiency may cause impaired cell development.
Living cells.
Protein is a nutrient that helps your body work and build new cells. It is essential for growth, repair, and maintenance of the body's cells and tissues. Adequate protein intake is important for overall health and well-being.