Breathing helium has no immediate harmful effects for humans because helium is an inert gas, and thus doesn't react with the body's biochemistry.
The danger comes from a continued session of breathing helium, especially in high concentrations. Since the helium replaces the air inside the lungs, there's the danger of hypoxia (lowered oxygen intake) if you don't flush out your lungs by taking in fresh air between sips of helium.
Symptoms of hypoxia include nausea, dizziness and fainting. The fastest way to recover is the same as for carbon monoxide, or any other noxious gas: expose the victim to fresh air, and possibly pure oxygen, ASAP.
The physiological effect of breathing helium, and the reason so many people try it, is that the gas, being less dense than air, causes sound waves to travel faster. The acoustic properties of the volume where the sound vibrations are made is thus changed. The net effect is that your voice sounds higher in pitch, gradually descending back to normal as the helium exits your lungs.
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Breathing helium can displace oxygen in the lungs, leading to hypoxia (low oxygen levels) and potentially causing dizziness, loss of consciousness, and asphyxiation. Inhaling helium for fun or for a prolonged period can be dangerous and should be avoided.
Helium gas can be identified by its low boiling point (-268.9°C) and low density. It is also odorless, colorless, and non-toxic. One common method for confirming the presence of helium is using a gas chromatograph.
The abbreviation for gas helium is He.
Helium is sometimes used in deep breathing systems as a gas mixture to help improve lung function. When helium is inhaled, it can reduce airway resistance and increase the flow of oxygen to the lungs, which can be beneficial for people with certain respiratory conditions.
Helium gas itself is not a poison gas as it is chemically inert and does not react with the body to cause harm. However, breathing in pure helium can displace oxygen in the lungs, which can lead to suffocation.
Helium dilution technique is a method used for measuring lung volumes such as total lung capacity and residual volume. It involves the subject breathing a known volume of helium gas from a spirometer, which then mixes with the gas in the lungs. By analyzing the change in helium concentration, lung volumes can be calculated.