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The gastrocnemius is a synergist of the soleus.

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10y ago

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What is the synergists for leg press?

In a leg press exercise, the primary movers are the quadriceps, hamstrings, and gluteus maximus. The synergists that assist in this movement include the adductor muscles, which help stabilize the legs and support the hip joint, as well as the calves (gastrocnemius and soleus) that assist in ankle stabilization during the press. These muscles work together to ensure proper form and efficiency during the exercise.


Muscles that assist the agonist are called?

Synergists help steady movements and fixators help stablize the prime movers origin.


Assisting muscles are called?

Assisting muscles are called synergists. They help the prime mover muscle by stabilizing the movement or helping with specific aspects of the motion.


What muscle is the antagonist to the soleus?

The antagonist to the gastroc and soleus muscles is a combination of muscles, primarily the tibialis anterior and fibularis (peroneus) tertius.


What are the muscles that help prime movers by stabilizing the movement?

Synergists


Muscles that help to maintain posture are often called synergists?

yes


Which muscles are the prime movers stabilizers and synergists in a chin up?

jaw


What muscles dorsiflex the ankle?

The main muscle used would be the tibialis anterior


Achilles reflex protects which 2 muscles?

The Achilles reflex protects the calf muscles, specifically the gastrocnemius and soleus muscles. This reflex is important for maintaining balance and coordination while walking or running.


Which muscles are isolated when performing the leg curl exercise?

soleus


What muscles make up the triceps surae?

gastrocnemius and soleus muscles muscles are collectively referred to as triceps surae


How Two sets of muscles work?

Muscles that work together are call synergists. Those that work opposite are called antagonists.