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Drinking milk, getting at least 8 hours of sleep, exercise, eating fruits and vegetables, and eating a good diet.

Those things should help the growth of the human body.

It may take a while though

:)

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Wiki User

16y ago
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6mo ago

Proper nutrition with a balanced diet, regular exercise and physical activity, adequate sleep and rest, maintaining proper hydration, and avoiding harmful habits like smoking and excessive alcohol consumption can help support the growth and development of the human body.

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Q: What are 5 things which help growth of human body?
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