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Absolutely not! Unsaturated fats (also called lipids) are those fats which are liquid at room temperature. In other words they are oils. Fats are made up of an alcohol (glycerol) and one or more hydrocarbon tails. Proteins are made up of amino acids which have nitrogen and other properties that fats don't have. So basically they are two different things, so you cannot get proteins from fats.
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Olive and corn are examples of unsaturated fats?
Olive oil is an example of unsaturated fat, specifically monounsaturated fat. Corn oil is also an example of unsaturated fat, but it is a polyunsaturated fat. Unsaturated fats are usually liquid at room temperature and are considered healthier fats compared to saturated fats.
What is the chemical difference between a saturated and an unsaturated fats?
Unsaturated fats have double or triple carbon bonds.
What type of fats comes from plants?
Unsaturated fats, including monounsaturated and polyunsaturated fats, are the types of fats that come from plants. These fats are generally considered healthier options compared to saturated fats found in animal products. Examples of plant-based sources of unsaturated fats include olive oil, avocados, nuts, and seeds.
Which of these is rich in unsaturated fats?
Olive oil is rich in unsaturated fats, particularly monounsaturated fats, which are considered heart-healthy fats. Including olive oil in your diet can help improve cholesterol levels and support overall heart health.
What is the order your body uses the three organic compounds?
The body first uses carbohydrates for energy, then it uses fats, and finally it uses proteins as a source of energy. Proteins are typically used as an energy source only when carbohydrates and fats are unavailable.
