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Absolutely not! Unsaturated fats (also called lipids) are those fats which are liquid at room temperature. In other words they are oils. Fats are made up of an alcohol (glycerol) and one or more hydrocarbon tails. Proteins are made up of amino acids which have nitrogen and other properties that fats don't have. So basically they are two different things, so you cannot get proteins from fats.

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Unsaturated fats are not a source of proteins; they are a type of fat found in plants and some animal products. They are important for heart health and maintaining cell membranes. Good sources of protein include meat, fish, dairy, legumes, nuts, and seeds.

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10mo ago
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Q: Unsaturated fats are an excellent source of proteins?
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