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While Pepper is higher in calories than Salt, (About 16 calories per tbsp serving compared to Salt, which has no calories.) it also contains far less sodium (3mg per tbsp, compared to 6976mg per tbsp of table salt.) making it preferable for those with high blood pressure or worried about developing high blood pressure.

ANSWER_ pepper can make u sneeze alot but salt messes up your kidneys

salt blocks your ateries so pepper is better

Pepper Because The pepper doesn't have the amount of effects on your body as salt will and could kill you if you have more than the recommended amount

Hope this helps ~!

Pepper was proven by my doctor to edited by master983

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13y ago
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5mo ago

Salt and pepper serve different purposes in cooking and seasoning food. Salt adds flavor and enhances the taste of dishes, but should be consumed in moderation due to its effect on blood pressure. Pepper adds depth and heat to dishes, and contains antioxidants that have potential health benefits. Both can be used to enhance the flavor of meals in a balanced way.

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Q: Is salt healthier than pepper
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Related questions

Is white pepper healthier than black pepper?

black is healthier :o)


Why is pepper lighter than salt?

It is not. An ounce (or gram) of salt weighs the same as an ounce (or gram) of pepper.However, the density of salt is more than the density of pepper. Thefore the volume of one onunce (or gram) of pepper will be greater than the volume of one ounce (or gram) of salt.


What weighs more salt or black pepper?

100 g of salt has the exact same mass as 100 g of pepper. However, pepper is less dense than salt so equal volumes of salt and pepper would have the salt have a greater mass.


What is the benefit to using a salt and pepper grinder over the salt and pepper shakers?

As far as the salt goes, there's no advantage. The salt is the same whether from a grinder or a shaker. For pepper, however, a grinder has an advantage. Fresh ground pepper is much spicier than pre-ground pepper from a shaker.


Is sea salt healthier for you?

Yes. It is made more naturally than regular salt.


Does salt water boil faster than water with pepper?

No, salt water does not boil faster than water with pepper. Adding salt or pepper to water may change its boiling point slightly, but the difference is not significant enough to affect the time it takes to boil.


Is Dr Pepper healthier than Coke?

Surprisingly no! Classic Coca Cola contains less calories than Dr.Pepper.


Why is pepper attracted to static electricity?

it attracts pepper not salt ^^^^^^^^^^^^^ This statement is inaccurate. pepper is simply lighter than salt but they will both be attracted to the static if the charge is strong enough. Any questions google it.


How do you tell salt and pepper shakers apart?

Pepper shakers will have more holes than salt (it's logical: it's worse to oversalt a dish).


Is salt and pepper a solution?

Yes, salt is soluble in water but pepper is a complex mixture of organic chemicals, some of which are not soluble in water at all.


Besides salt and pepper what is the most commonly used spice?

For me, the best spice after salt and pepper, is GARLIC!


Is silicon a mixture of salt and pepper?

No, silicon is a chemical element commonly found in sand and rocks. It is not a mixture of salt and pepper. Salt and pepper are examples of mixtures made up of different substances.