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It is safe to say if you haven't had Marmite before the age of 3 then you won't like it.

The spread is made from a yeast extract, and as a result it contains some healthy vitamins, mainly vitamin B. It is a moderately healthy spread, and is certainly healthier than some rival spreads, like all of the different chocolate spreads.

The flavour is strong and rich, and tastes quite salty and can be mixed with many different things. It is best when eaten with toast, but can be mixed with many different breakfast foods, like crumpets for an example.

Ingredients:

* Yeast Extract * Salt * Vegetable Extract * Vitamin: Niacin * Spices * Vitamins: B1, B2, Folic Acid, B12 Marmite is approved by the Vegetarian Society. It is Kosher. And all ingredients are natural - Brewer's yeast may be the best source of the vitamin-B complex, so Marmite is rich with natural vitamin-B, as well as riboflavin and niacin.

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15y ago

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More answers

Marmite is a yeast-based spread and does not contain cholesterol. It is low in saturated fat and may have a positive impact on cholesterol levels if used in moderation as part of a balanced diet.

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AnswerBot

10mo ago
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is marmite bad for high cholesterol

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Wiki User

12y ago
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