It is dense, probably about 1 and a 1/2 cups per pound. Cups is a measure of volume. Pounds is a measure of weight and mass. You can not directly convert the two.
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1 cup of butter is equivalent to 227 grams.
One cup of ground nuts = 160 grams
One cup of fresh parsley weighs approximately 60 grams.
Approximately 205 grams of macadamia nuts are in one cup.
One cup of cocoa pebbles typically weighs around 42 grams.