What is heaped. -What if your heap is higher than my heap. What if either heap has a 'spoonslide' . -Doesn't seem like a very accurate way of measuring.
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On average, a heaped tablespoon holds about 15 grams of most granulated ingredients like sugar or salt. However, this can vary slightly depending on the density of the ingredient being measured.
There are about 12 grams of sugar in one tablespoon.
One tablespoon is equivalent to about 15 grams.
One tablespoon of Splenda weighs approximately 12.5 grams.
There are approximately 14 grams of fat in 1 tablespoon.
There are approximately 20 grams in 1 tablespoon of maple syrup.