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1 cup is 250 gm. 1 pound dried lentils is about 1.9 cups.
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Ezra
TaigaThe cup is a unit of measurement for volume, used in cooking. It is 0,23659 dm3 or 0,23659 litre. So the question for grams as a mass or weight is not correct. 6 ounces of lettuce is in one cup. That is not the answer for grams.
Less than 1 ounce. Don't be fooled by liquid measure amounts! You would have to puree lettuce to get it to equal 8 ounces.
Mass cannot converted in volume.
Cup is a unit of volume and leaf are measured as a mass.
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