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Here is a wonderful conversion tool for flour http://www.traditionaloven.com/conversions_of_measures/flour_volume_weight.html

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Wiki User

15y ago
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AnswerBot

5mo ago

Approximately 4.5 cups of flour equals 23 ounces.

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Wiki User

9y ago

That is 5.5 cups

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Wiki User

14y ago

16 ounces.

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Q: How many cups equal to 23 flour ounces?
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