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Calcium makes bones stronger. Any milk product is an excellent source of Calcium.

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14y ago
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5mo ago

To improve weak bones, focus on consuming a diet rich in calcium and vitamin D, which are essential for bone health. Regular weight-bearing exercise, such as walking or Weightlifting, can also help strengthen bones. Avoid smoking and excessive alcohol consumption, as these can weaken bones. In severe cases, a doctor may recommend medications to increase bone density.

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Continue Learning about Natural Sciences

How does osteomalation differ from Rikets?

Osteomalacia is a condition in adults where bones become weak due to a lack of vitamin D, while rickets is a similar condition in children that causes soft and weak bones. Both conditions are primarily caused by vitamin D deficiency, but rickets specifically affects growing bones in children, resulting in skeletal deformities.


Weaken bones can result from an excess secretion by?

Weak bones can result from an excess secretion of parathyroid hormone, which can lead to calcium being pulled from the bones, making them weaker and more prone to fractures. Additionally, a deficiency in vitamin D can also contribute to weakened bones as it is essential for proper calcium absorption and bone mineralization.


What can happen if calcium is not replaced in bone tissue?

Your bones can become brittle and there is a greater risk of bone fractures.Osteoporosis (gaps, lower bone density, or weak points in solid bones) occurs primarily where calcium is not being added to the bones. Lack of calcium or vitamin D, and lowered estrogen in women, can cause osteoporosis.


What is the calcium and why is important?

Calcium is a mineral that is essential for strong bones and teeth, muscle function, nerve transmission, and blood clotting. It also plays a role in maintaining a healthy heart and helping with hormone release. A lack of calcium can lead to weak bones and teeth, muscle cramps, and other health issues.


Are dwarfs more fragile?

Dwarfs can have shorter and more fragile bones than average-height individuals, placing them at a greater risk for fractures. However, their overall health and longevity can be similar to that of people of average height with proper medical care and attention to their specific needs.

Related questions

What are fragile bones?

weak bones that bones that are very fragile means that they are very weak or easily breakable.


What makes bones weak?

Our bones will get weak if our calcium intake is very small. Getting little amount of vitamin D can also cause our bones to get weak.


If your bones get weak do you get shorter?

You can get shorter as a result of weak bones if the vertebrae in the spine collapse.


What is a natural cure for a weak heart?

the natural care for weak haert is to do excercise


What are the limitations of having weak bones?

The limitations of having weak bones is that you can break your leg or hand far to easily. And it can happen repeatedly.


Why are there very few frog fossils?

frogs have very soft bones that are destroyed easilyMost frogs are very small and have thin, weak bones. Small, weak bones fossilize much less often than large, thick bones, hence frog fossils are rare.


What would lack of calcium do to bones?

Your bones will become weak and break easily.


What happen if you don't take care of your BONES?

well soon your bones will get weak and fragile and it would be easier for bones to brake


What do you have left if you take calcium out of bone?

weak bones


What disease are caused by lack of calcium?

Weak bones


What were false faces for?

They were to cure sicknesses or any broken bones.


What is the medical term meaning a condition of weak bones?

osteoperosis