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breaking down triglycerides to fatty acids and alcohol by beta oxidation.

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14y ago

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Exercise alters blood fat levels by increasing the breakdown and utilization of stored fats for energy during physical activity. Regular exercise can also improve the ratio of high-density lipoprotein (HDL) to low-density lipoprotein (LDL) cholesterol, which is important for heart health. Additionally, exercise can help decrease triglyceride levels in the blood.

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10mo ago
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