I am sure I read that it is Karolina Kursova (Victoria Secret model).
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bend up : slide the chord up bend down : slide the chord down
It means release. You most likely saw it after a 'b' which means bend. R means to release the bend you performed.
Strong Enough to Bend - song - was created in 1988-06.
Bend down and roll your belly is by Styler (real name is Rudy Grant).