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Sweet cherries have dietary fiber and vitamin C, as well as smaller amounts of other vitamins and minerals.

Sour cherries have more dietary fiber, much more vitamin C, a lot of vitamin A, as well as copper, manganese, calcium, and a number of other vitamins and minerals.

Sour Cherries are healthier than sweet ones! :)

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9y ago

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Related Questions

What vitamins do cherrys have?

Cherries are a good source of Vitamins A and C and potassium


Do cooked cherries have more vitamin c than fresh cherries?

NO! Fresh cherries contain more vitamin c than cooked cherries because heating destroys vitamins.


What vitamins and minerals do cherry have?

Cherries are a good source of Vitamins A and C and potassium, and sour cherries contain more Beta carotene than the sweet. They also contain pectin and anthocyanins, which are flavonoids linked to the prevention of cancer and heart disease. One study found cherry juice to be a potent antibacterial agent in the fight against tooth decay.


How cherries is a serving?

A typical serving of cherries is about one cup, which is roughly 21 to 25 cherries, depending on their size. This serving provides a good source of vitamins, antioxidants, and dietary fiber. It's a tasty and nutritious option for snacking or adding to various dishes.


Are frozen cherries good for your health?

Yes, frozen cherries are good for your health as they are rich in antioxidants, vitamins, and minerals that can help boost your immune system, improve heart health, and support overall well-being.


Do tart cherries contain starch?

Tart cherries contain very little starch. Most of their carbohydrate content comes from sugars and dietary fiber rather than starch. The primary nutrients in tart cherries include vitamins, antioxidants, and phenolic compounds, which contribute to their health benefits.


Why would one take Sublingual B12 vitamins?

Sublingual B12 vitamins are flavoured with cherries to make them more palatable. They are tablets used to fight off anaemia and to increase energy levels.


Are cherries poisonous?

you need to have a cherry book so you know which cherries are good for you and which are not you need to be careful cherries can be really dangerous you need to know your cherries check out a book before you go and try wild cherries for your own health


Are red cherries and black cherries much different?

dark cherries are sweeter and red cherries are a bit sour


What is the plural possessive of the word cherries?

The possessive form of the plural noun cherries is cherries'.


What is the plural possessive noun of cherries?

Cherries is the plural form of cherry. The plural possessive is cherries'.


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You can use fresh cherries, dried cherries, or other types of preserved cherries as substitutes for maraschino cherries in a recipe.