0
Vitamins Vitamin A(IU) 171 Vitamin A (microg retinol activity equivalents) 9 Vitamin B6 (mg) 0.096 Vitamin B12 (microg) 0 Folic Acid (microg) 0 Niacin (mg) 0.3 Riboflavin (mg) 0.04 Thiamin (mg) 0.05 Vitamin C (mg) 32.2 Vitamin E (mg) 0.15 Vitamin K (mg) 60 Minerals Calcium (mg) 47 Copper (mg) 0.023 Iron (mg) 0.59 Manganese (mg) 0.159 Magnesium (mg) 15 Phosphorus (mg) 23 Potassium (mg) 246 Selenium (microg) 0.9 Sodium (mg) 18 Zinc (mg) 0.18 Other Protein (g) 1.44 Fibre (g) 2.3 Water (g) 92.15 Carbohydrate (g) 5.58 Energy (Kcal) 24 Lipids (fats) (g) 0.12 Cholesterol (mg) 0 === ===
What else can I help you with?
Is it healthy to eat raw cabbage or does it contain some kind of pathogen in raw kind?
yes its healthy to eat raw cabbage
Does cabbage have salt in it?
Raw cabbage hasn't salt inside.
What minerals in a cabbage?
Raw cabbage is often referred to as the healthiest food in the world. This is because it is a great source of nutrients, including thiamin, calcium, magnesium, iron, potassium, and phosphorus. It also provides the body with Vitamins C, K, B6, manganese, folate and fiber.
Is it safe to eat purple cabbage?
Yes, it is perfectly safe to eat purple cabbage, both cooked or raw.
Can you eat cabbage raw?
ya but itll taste rubbery
What is the potassium level in cooked cabbage?
Cooked cabbage typically contains about 150 to 200 milligrams of potassium per 100 grams. The exact amount can vary based on the cooking method and the type of cabbage used. This makes it a moderate source of potassium, contributing to daily dietary needs.
Can raw cabbage be safely frozen?
yes because i thought that cabbage is always raw
Is it healthy to eat raw cabbage or does it contain some kind of pathogen in raw kind?
yes its healthy to eat raw cabbage
What can you do to keep your potassium level up while on high blood medication hydrochlorthiazide?
Eat bananas, spinach, cabbage and tomato's.
Does cabbage have salt in it?
Raw cabbage hasn't salt inside.
Can cabbage be frozen raw?
Yes, cabbage can be frozen raw. Just make sure to wash and chop it before freezing to maintain its quality.
What minerals in a cabbage?
Raw cabbage is often referred to as the healthiest food in the world. This is because it is a great source of nutrients, including thiamin, calcium, magnesium, iron, potassium, and phosphorus. It also provides the body with Vitamins C, K, B6, manganese, folate and fiber.
What is the difference in potassium content between cooked and raw spinach?
The difference in potassium content between cooked and raw spinach is that cooked spinach has a higher potassium content than raw spinach. Cooking spinach can increase the availability of potassium in the vegetable.
Your dog ate raw cabbage should you be concerned?
No.
Is it safe to eat purple cabbage?
Yes, it is perfectly safe to eat purple cabbage, both cooked or raw.
How many calories in napa cabbage?
it's about 20 calories for 1 cup of raw shredded Napa cabbage
What is potassium level in raw asparagus?
For raw asparagus, a serving of 100 grams would give you 20 calories, one of which comes from fat, 4 grams of carbohydrates and 15% of your daily requirement for vitamin A. It will also give you 202mg of potassium which is 6% of your requirement, and 12% of your iron.
