Weight Watchers has a men's program that can determine that.
Regardless of weight, a 16-year-old girl gets 31 points a day, plus the 35 extra weekly points.
print screen it and paste it on a word document
1p a minute or if you are very fat it is 2p a minute
If you weigh 250 lbs. then you should be eating between 25 to 30 points worth of food. Use your points wisely. You can eat more foods with lower points but make sure that they are healthy foods and not junk. Celery with a teaspoon of peanut butter is a good snack to have. Low-fat yogurt made by Light and Fit is good too; low in calories, no trans fat and low in carbs. Good luck with your weight loss.
Yes.
Weight Watchers has a men's program that can determine that.
You can start with 29 daily and 49 weekly on the new plan.
Daily points are your target points per day. Weekly points are an alloted amount of extra points to use at any time during the week.
Regardless of weight, a 16-year-old girl gets 31 points a day, plus the 35 extra weekly points.
weekly comes more often
um....is it not obvious? weekly...annually..... need I say more?
print screen it and paste it on a word document
the editor of Washington Weekly
There are quite a few weekly diet plan websites such as E-Diets. However, some of the big names such as Weight Watchers, Jenny Craig, and Nutrisystem also have weekly diet plans.
It talks about current weight loss situations. You can also print it off your computer.
weekly is every week. bi-weekly is every 2 weeks