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One cup of sugar, white or brown, has a points plus value of 22. This info was taken from the Complete Food Companion (copyright 2010), which is available at all participating Weight Watcher meetings.

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Wiki User

13y ago
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Wiki User

11y ago

1 egg = 2 pts

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Wiki User

14y ago

1 Point

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Regina Worthey

Lvl 1
1y ago
A tablespoon (TBS) is 3 points. A teaspoon, (tps) is one point

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Anonymous

Lvl 1
4y ago

Zero points!

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Q: How many weight watcher points are in a cup sugar?
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