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One cup of sugar, white or brown, has a points plus value of 22. This info was taken from the Complete Food Companion (copyright 2010), which is available at all participating Weight Watcher meetings.

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14y ago

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More answers

1 egg = 2 pts

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Wiki User

12y ago
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1 Point

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Wiki User

15y ago
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Regina Worthey

Lvl 1
2y ago
A tablespoon (TBS) is 3 points. A teaspoon, (tps) is one point

Zero points!

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Anonymous

4y ago
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Q: How many weight watcher points are in a cup sugar?
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