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How many weight watcher points are in a cup sugar?

Updated: 8/30/2023

Wiki User

∙ 14y ago

Best Answer

One cup of sugar, white or brown, has a points plus value of 22. This info was taken from the Complete Food Companion (copyright 2010), which is available at all participating Weight Watcher meetings.

Wiki User

∙ 14y ago

This answer is:

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Wiki User

∙ 11y ago

1 egg = 2 pts

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Wiki User

∙ 15y ago

1 Point

This answer is:

Regina Worthey ∙

Lvl 1

∙ 2y ago

A tablespoon (TBS) is 3 points. A teaspoon, (tps) is one point

Anonymous ∙

Lvl 1

∙ 4y ago

Zero points!

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