how many points for mussels
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1 cup of Cream Of Wheat equals 2 Weight Watchers points.
Most veggies are zero points. The wrap part might be 3-4 points depending on size. Maybe allow 3-6 points I'm case there's corn, cheese, sauce of done kind.
The size of the chicken shawarma sandwich and the additional ingredients added to the chicken will dramatically impact a calculation of Weight Watcher points. The bare chicken might be 4-5 points but the garlic sauce, hummus, oils and pita bread that create the sandwich could easily bring the total to 12 or more points.
Shrimp cocktail is not cooked, though the shrimps will be par boiled and cleaned before you add your sauce
Two points.See also:Eating healthily