well you have to do this test in order to calculate the right amount for you --
If you are a...
male - add 8 pts
female - add 2 pts
How old are you:
17-26 - add 4 pts
27-37 - add 3 pts
38-47 - add 2 pts
48-58 - add 1 pt
over 58 - add 0 pts
Using the first two digits of your weight:
Example: If you are 240, add 24 points.
If you spend most of your day:
sitting down - add 0 pts
occasionaly sitting but mostly standing - add 1 pt
walking most of the time - add 2 pts
doing physical work most of the time - add 3 pts
Add them all up & that is your daily allowance!
:)
about 30 points
7 points per the 1-800 weight watchers
How many weight watchers smart points in 10 almonds ?
Weight Watchers Points Calculator
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about 30 points
I cup equals how many weight watchers points?
7 points per the 1-800 weight watchers
how many weight watchers points plus are in a meatball in sauce
10
How many weight watchers smart points in 10 almonds ?
Weight Watchers Winning Points® Value* = 0 Weight Watchers PointsPlus® Value* = 0 *
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Weight Watchers Points Calculator
how many points are in a clementine
2 points
0 points