On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.
4
This is what is called "rounding error". A single slice of bacon is about one and a half Weight Watchers points, but Weight Watchers doesn't deal with partial points, it's a whole number, in this case one, and the "plus" signals something over. Call it one and a half... and so two slices would be one plus one plus a half plus a half, which would be three.
1 cup of cooked blue crab is 3 Point or 5 Set Points.
According to the Weight Watchers program which uses points rather than calories, an egg is 2 points. Also under Weight Watchers, a 3 ounce portion of lean meat is 5 points. The equivalent amount of eggs would, therefore be two and a half eggs.
One half or 1 cup of cantaloupe is given a one point value at Weight Watchers. Cantaloupe not only provides a flavorful snack, but it provides vitamins A and C, potassium and fiber.
On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.
4
Two points plus. (One "old" point.) See also:Losing weight
On our Weight Watcher plan, one-half cup of uncooked oats is usually aroung 4 points.
This is what is called "rounding error". A single slice of bacon is about one and a half Weight Watchers points, but Weight Watchers doesn't deal with partial points, it's a whole number, in this case one, and the "plus" signals something over. Call it one and a half... and so two slices would be one plus one plus a half plus a half, which would be three.
1 cup of cooked blue crab is 3 Point or 5 Set Points.
According to the Weight Watchers program which uses points rather than calories, an egg is 2 points. Also under Weight Watchers, a 3 ounce portion of lean meat is 5 points. The equivalent amount of eggs would, therefore be two and a half eggs.
Each tablespoon of sugar has one Weight Watcher point. A tablespoon contains three teaspoons. See also:Losing weight
Oh, dude, you're really worried about those Grape Nuts points, huh? Well, technically speaking, a half cup of Grape Nuts cereal is around 8 Weight Watchers points. But hey, who's counting, right? Just enjoy your cereal and maybe throw in some fruit or something. Like, live a little!
It depends on the intensity. half an hour for a walk is what I've always gone with. Any harder, make it one point
Here's what I would recommend. V8 juice has zero points if you add half a stick of butter, and blend it together really well. This counter acts any calories. Good luck!