Each tablespoon of sugar has one Weight Watcher point. A tablespoon contains three teaspoons. See also:
White wine vinegar is not going to be counted, as it is pretty small, contains little or no sugar and no fats.
1 point for regular and 0 points for sugar free
Go with Sugar Free ... 0
The coffee has zero but the sugar does. It's 3 points for 3tbsp of sugar, so 2 for 2tbsp.
That depends on the individual product.
2
500
3 teaspoons would be equal to 1 tablespoon. If a teaspoon is equal to 17 calories, a tablespoon will run you around 51 calories. The 51 calories when converted to the Weight Watcher point system, the tablespoon of brown sugar will be equal to 1 point.
White wine vinegar is not going to be counted, as it is pretty small, contains little or no sugar and no fats.
12
1 point for regular and 0 points for sugar free
Go with Sugar Free ... 0
The coffee has zero but the sugar does. It's 3 points for 3tbsp of sugar, so 2 for 2tbsp.
That depends on the individual product.
If it's sugar free, it's no weight watchers points!
Yes it is 5 points so watch out on the brown sugar!
1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.