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1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.

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10y ago

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It depends on the flavor of Quaker oatmeal. The weight watchers points for a packet of brown sugar Quaker oatmeal is 3 points.

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10y ago
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:) NO

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14y ago
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Q: How many Weight Watchers points are in a packet of quaker oatmeal?
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