11 .......................................................................................................................... ye it is
322 Points
Cheddars does not publish nutricianal informations but there is a recipe on food.com that has a recipe for it and nutricianal information just search baked spasagna by Cheddars. Looks like alot so I think I will try the recipe and use weight watcher friendly ingredients.
Well I'm just a moderatly fsnihoaable girl and don't have big big tips for anyone. Just want to say that every person carries a unique individuality and fashion only compliments that personality. What ever you dress up you should feel comfortable with it and feel confident to carry that whether it is a halter neck, a backless top or a simple short skirt or even a suit.. Wear what suits your personality and gives you a unique aura of what you are. Thumb rule is BE YOURSELF.
No. You just need your measuring cup.
11 .......................................................................................................................... ye it is
per weight watchers 7oz pot. is 3 points
322 Points
A small, plain baked potato is 4 points.
5pp
That depends on the type of steak, the size of the steak, the size of the baked potato and whether or not you add butter or toppings to the baked potato. For the calorie content of steak by weight and type, and the calorie content of baked potato by weight or size, please see the page links, further down this page, listed under Related Questions.
Contrary to popular belief, the calorie content of the potato doesn't change. What changes is the amount of moisture in the potato, so that a baked potato has more calories by weight than a raw potato.
1.5 points per ounce
Cheddars does not publish nutricianal informations but there is a recipe on food.com that has a recipe for it and nutricianal information just search baked spasagna by Cheddars. Looks like alot so I think I will try the recipe and use weight watcher friendly ingredients.
Well I'm just a moderatly fsnihoaable girl and don't have big big tips for anyone. Just want to say that every person carries a unique individuality and fashion only compliments that personality. What ever you dress up you should feel comfortable with it and feel confident to carry that whether it is a halter neck, a backless top or a simple short skirt or even a suit.. Wear what suits your personality and gives you a unique aura of what you are. Thumb rule is BE YOURSELF.
2.5 points
Calories in baked potato with beansThat depends on the size on the size/weight of the potato and the amount of baked beans. Please feel free to ask the question again and include more details. Alternatively. for the calorie content of baked potatoes by size/weight, and the calorie content of baked beans, please see the page links, further down this page, listed under Related Questions.