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Continental cuisine, is a generalized term collectively referring to the cuisines of Europe and other countries. Continental dishes that are made by stewing, grilling, and roasting method are low in calories, as they make very little use of fats.

The major factors shaping a cuisine are climate, which in large measure determines the native raw materials that are available.

Continental dishes contain fewer chilies and a very minimal amount of spices.

Continental food mainly consists of high-protein items like eggs and meats.

Seafood is high in Omega-3 fatty acids and it is also one of the main food items in continental dishes.

Cold meats, pies, pastries, jam, and bread are some of the commonly severed breakfast items.

Dairy products form an important part of continental dishes.

The cooking methods adopted are Baking, Grilling, Stewing, and Roasting.

It is considered bad etiquette in continental cuisine if proper instructions and table manners are not followed.

Its dining style makes extensive use of accessories like napkins, separate cups of coffee and tea, different sizes of spoons, and plates.

Continental food is mainly eaten with the help of a fork and knife.

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samra khan

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3y ago

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Your question isn't coherent, please rephrase it better. I don't know what it is you're asking.