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Go with the height you measure in the day, afternoon/ Evening hieght is more accurate you lose your out of bed height quickly after waking up so your already at your low or close to it by afternoon anyway.

I am 189cm Morning and 187cm Evening, I just say 6'2, in cm 187/188

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βˆ™ 11y ago
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Q: Should you go with morning height or evening height?
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