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Female ejaculation is a very normal thing, and the liquid ejaculated is basically the same as male ejaculate sans the sperm. However, to really squirt with any force you should begin with strengthening your PC muscle. This muscle is the muscle that kind of wraps around your vagina and your anus. It is the muscle you would use to stop peeing mid-stream. Exercising it is very simple, all you have to do is stop your stream of urine a couple of times each time you use the bathroom. You can also flex the muscle at any time, whenever you want. Start with on for 10 seconds, off for 10 seconds, and gradually build up. Strengthening this muscle will lead to better orgasms in general (always a good thing) and also will help you to squirt.

Once your PC muscle is strengthened you're ready to go. Make sure you have drunk a lot of water during the day before you try to do this. Then during sex, have either yourself or your partner provide a lot of G-spot stimulation (come hither) and clitoral stimulation. Then, as you feel an orgasm approaching, actively push, like you would if you were peeing. Many women tighten up at this point during an orgasm because they are actually afraid of peeing. DON"T WORRY ABOUT IT. You're not going to pee, you're going to squirt, and it's going to be one of your best orgasms yet.

Happy orgasms!

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14y ago
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8y ago

Squirting is a natural process, some people can do it easily and some can't but you really are not able to force yourself to do it. If you can do it then that's completely natural, but if you can't then that is also completely natural but there is really no way to change it.

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14y ago

Is this a sex question about male or female ejaculation?

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Q: How can i get myself to squirt?
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