I've found it helps if you rest your wrists and fingers from typing. if your eyes hurt take a few seconds to look away from the screen. If hurting continues, or gets worse, please tell your employer. These could be signs of carpal tunnel syndrome; Stretch at regular intervals, take breaks in between typing, and relax.
ten ways to prvent is to stretch and other things and try to relax
ten ways to prvent is to stretch and other things and try to relax
Repetitive strain injury (RSI).
RSI stands for Repetitive Strain Injury, this happens when ergonomics(the relationship between people and computers) is not being practice correctly and either slows or decreases performance of completing simple tasks.to prevent RSI you should:correct lighting on computer and in roombetter indoor climatelower noise levelsbalance workloadsand study your work routine
RSI stands for, Repetitive Strain Injury.
Carpel tunnel is not the result of RSI
RSI stands for repetitive strain injury. RSI can be prevented by using a neutral wrist position when you type, using a gel wrist pad and taking regular breaks from your desk.
RSI stands for repetitive starin injury. There are various causes of RSI of the hands and wrists such as carrying out repetitive tasks, sustaining awkward positions or the application of force to the hands and wrists. Those who use computers for many hours a day may be at risk of RSI.
Eye strainBack problemsHand strain/RSI (RSI stands for Repetitive Strain Injury)
Repetitive strain injury
0.16
go home