I never really thought of what the gladiators ate before. Your question got me thinking... I would say the Romans thought that raw onions were healthy. Romans wanted their gladiators to be healthy, and... Well, inetersting question! Thanks!
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Hackepeter is minced (pork) meat with onions and salt and pepper in it. Normally one would eat it (raw) mixed with an egg yolk and then spread it on bread.
Raw sage is safe to eat.
No!
You will get worms
Think about it ,when you eat a grape usually you ingest some seeds so I would say yes you can eat raw grape seeds. As to quanity you are on your own