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Well there is one way, it's called ROTC. There for about 2 months or 3 you spend most of your time doing what military personals do but without having to go to war its just a sample of what real military is or you can spend your time at home and do your own work outs and all you really need is a pull up bar. Do push ups, sit ups or crunches, and pull ups. I Also reconmend you to run and get your stamina up and leg muscles. Start out slow with your reps. and sets and gradually raise up the number of times you do them and take days off since over working can really damage your body so probably on everyother day you would work out and jog.
10 push ups of 3 sets
15 sit ups of 3 sets
2 pull ups of 3 sets
Run 2 miles
Start from there and raise the number of sets and reps. you do them.
Remeber do them every other day so it would be on monday you train and then Tuesday you get rest.
Drink a lot of water probably a 2 quarts of water a day.
Hope this helps. (I Also work out =])
depending on age, they do have military for youths age 12+ where you can join up with they, they teach/train you on different aspects on military life and training and you do different activities, i was in a program called CAP (Civil Air Patrol) its similitary to the Airforce but for kids, i learned drill, physical training, learned to fly a plane and when to military bases and did there training courses. (also you do get to wear uniforms, cammies and dress uniforms, normally there the older out dated uniforms that arn't used anymore)
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