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Low Purine Foods: * Butter, Breads and cereals (low-fiber, white flour, or refined grain types) * Cheese (all kinds), Cocoa, Corn, Cornbread * Eggs * Fruit juices, Fruits * Gelatin * Ice cream * Milk * Noodles, Nuts * Refined wheat flour * Tapioca, Tea * Vegetables (except those noted above) * Vegetable soups without meat extract or broth * Rice * Plain yogurt * Mushroom, fresh * Salmon * Clams * Garbanza bean * Lager beer * Fresh cherries, strawberries, blueberries, and other red-blue berries * Bananas * Celery * Tomatoes * Vegetables including kale, cabbage, parsley, green-leafy vegetables * pineapple * red cabbage, red bell peppers, tangerines, mandarins, Oranges, potatoes * Drink fruit juices and purified water * Low-fat dairy products * breads, cereals, pasta, rice * Chocolate, cocoa

Coffee, tea

Carbonated Beverages * tuna and salmon, flaxseed, nuts, seeds * Tofu * broccoli, spinach, potatoes, carrots Low Purine Foods: * Butter, Breads and cereals (low-fiber, white flour, or refined grain types) * Cheese (all kinds), Cocoa, Corn, Cornbread * Eggs * Fruit juices, Fruits * Gelatin * Ice cream * Milk * Noodles, Nuts * Refined wheat flour * Tapioca, Tea * Vegetables (except those noted above) * Vegetable soups without meat extract or broth * Rice * Plain yogurt * Mushroom, fresh * Salmon * Clams * Garbanza bean * Lager beer * Fresh cherries, strawberries, blueberries, and other red-blue berries * Bananas * Celery * Tomatoes * Vegetables including kale, cabbage, parsley, green-leafy vegetables * pineapple * red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes * Drink fruit juices and purified water * Low-fat dairy products * breads, cereals, pasta, rice * Chocolate, cocoa

Coffee, tea

Carbonated beverages * tuna and salmon, flaxseed, nuts, seeds * Tofu * broccoli, spinach, potatoes, carrots Low Purine Foods: * Butter, Breads and cereals (low-fiber, white flour, or refined grain types) * Cheese (all kinds), Cocoa, Corn, Cornbread * Eggs * Fruit juices, Fruits * Gelatin * Ice cream * Milk * Noodles, Nuts * Refined wheat flour * Tapioca, Tea * Vegetables (except those noted above) * Vegetable soups without meat extract or broth * Rice * Plain yogurt * Mushroom, fresh * Salmon * Clams * Garbanza bean * Lager beer * Fresh cherries, strawberries, blueberries, and other red-blue berries * Bananas * Celery * Tomatoes * Vegetables including kale, cabbage, parsley, green-leafy vegetables * pineapple * red cabbage, red bell peppers, tangerines, mandarins, oranges, potatoes * Drink fruit juices and purified water * Low-fat dairy products * breads, cereals, pasta, rice * Chocolate, cocoa

Coffee, tea

Carbonated beverages * tuna and salmon, flaxseed, nuts, seeds * Tofu * broccoli, spinach, potatoes, carrots

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A low purine diet helps to cut down on uric acid in the body. The following is a list of low purine foods. Rice, pasta, bread, cereal, fruit, milk, yogurt, beef, lamb, and pork.

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