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If it's hot, you might want to hydrate and drink plenty of water whilst on your run. If it's hazy, don't run at all; the air will be thick and make it harder to suck in breaths, and it also may cause headaches.

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Emilia Smitham

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Q: You wake up one summer morning planning to take a vigorous run through the neighborhood that day. You notice it's hot and hazy outside. What should you be worried about and what precautions should you?
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You wake up one summer morning planning to take a vigorous run through the neighborhood that day You notice it's hot and hazy outside What should you be worried about and what precautions should yo?

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