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How often should you exercise per week?
least three days in a week.
How many working days a week in German?
In Germany the are 4 working days
How long should a teen exercise?
20 min. a day, three days a week, at the least.
Why is there 5 days in a week?
There are not 5 days in a week. There are 7 days in a week. There are 5 days in the working week for most people, because we have a two day weekend.
How long should you rest after working out?
If you are able to get a 8 hour sleep every night, then you should be getting proper rest. Working out on all 7 days of the week is not advised. 4-5 days of the week is a good option to ensure that your body gets sufficient rest.
How many working days will there be in 2009 if my employer works 5 days a week and we get 7 holidays?
The number of working days depends on the company you work for. How many paid holidays are there? Are they open 5 days a week or 6 or 7 days a week?
Should you say ''what days of the week'' or ''which days of the week''?
Both "what days of the week" and "which days of the week" are correct; however, "which days of the week" is typically used when the choices are limited, while "what days of the week" is more open-ended.
How do you get the day off?
After working five days in a week time you get two day offs in that week.After working five working days in a week a worker is in titled to get two working daysas a day off.
How many working days are in a week?
Generally there are 5 in a working week because Saturday and Sunday don't count
What are the working days in a week?
Monday through Friday
How many working day a week?
5 days
How often should I exercise to maintain good fitness?
Working out 5 days a week is optimal. You should alternate strength training and cardio each day. This means days 1,3, and 5 are cardio, and days 2 and 4 are strength. Then Week 2 you do Strength on days 1,3 and 5, etc.
