Milk, for a variety of reasons not least of which being its high protein content, is a great thing to consume to add muscle. Of course to add muscle you also need to be challenging your body to adapt by lifting weights correctly. If you're just trying to gain any type of weight, whole milk certainly has the fat in it to add fat to you even without doing much work of your own.
No, dairy should be avoided when dieting.
Not exactly. Milk contains lots of sugar and depending upon what percent you purchase it could be high in fat. You also must remember that the serving you see on the jug of milk is only an 8 ounce serving, not as entire glass of milk plus some in your cereal bowl! If you do drink milk it is best to drink Rbgh free skim (or fat free) milk at breakfast.
Yes It is really True Facts You drink daily Milk, You can weight loss. You need to go to therapy to find out what the underlying cause may be. it has to be more than a craving...maybe a hormone imbalance or something medically or mentally out of whack. you need to start exercising and eat fresh fruits/vegies, berries and fiber when you want to eat the junk food.
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water weighs so no
A healthy way to gain weight is to eat every 4 hours. Other good options are drinking high calorie shakes that are also high in protein, and eating immediately before going to sleep.
How much weight you can lose in a month by drinking water and doing crunches every night also depends upon other factors. These include you start weight, gender, age, diet, metabolism and how many crunches you do each night.
No but it can cause fetal damage, pre-term labor and many other things in the fetus if you do it every day. Drinking JD when pregnant is out of the question. If you try to induce a miscarriage you have to see a doctor.
what is the answer
absolutely, and every thing else will as well!
Yes, providing you do it every morning following a healthy breakfast.
You can lose weight by drinking water each day. You should drink half of your body weight in ounces every day. If you drink 130 ounces per day, you will stay hydrated.
No it don't ..go see a physician
Eating only vegetables every day will most likely cause you to lose weight. However, it won't give you all the nutrients you need such as protein and calcium.
when your drinking every week or day
no