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Why turning to alcohol or over-the-counter medications is not a healthy way to cope with anxiety?
Wiki User
∙ 12y ago
Self-medication often leads to substance abuse. And trading an anxiety problem for a drug dependency/Alcoholism isn't much of an improvement.
Wiki User
∙ 12y ago
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form_title=Receive Treatment for Anxiety Disorder form_header=Anxiety Disorder can be a harmful and scary disease. What is the main cause of your anxiety?=_ Do you take any anxiety medication?= () Yes () No Would you like information on anxiety disorder treatment?= () Yes () Notment for Anxiety Disorder
How to manage anxiety naturally?
The best way to manage anxiety naturally is by physical activity, a healthy diet, regular sleep and relaxation exercises may all help to reduce anxiety. Joining a support group may also help. To manage symptoms effectively, it's best to avoid caffeine, alcohol and nicotine.
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Lifestyle and home remedies Don't drink alcohol. Whether your cirrhosis was caused by chronic alcohol use or another disease, avoid alcohol. ... Eat a low-sodium diet. ... Eat a healthy diet. ... Avoid infections. ... Use over-the-counter medications carefully.
What is the treatment for anxiety?
Anxiety is an emotional disorder, and when left unchecked, you can have serious problems. First off, please evaluate yourself in an honest manner to find your triggers and possibly even hash this out with a spouse or professional. Many doctors will prescribe different anti-depressant nerve medications to assist you with maintaining a healthy lifestyle.
Is it healthy to drink alcohol?
no
Is it normal for a teenage boy to have impotency problems?
Impotency can have a number of causes. Some are psychological -- anxiety or fear, for example. Some are biological and can be serious, such as blood circulation or nerve problems. If the teen is otherwise healthy, I would suspect anxiety, which is perfectly normal although annoying. A doctor can do tests to find out if there is a health reason behind it, and there are medications and procedures to resolve them.
How does alcohol affect your healthy lifestyle?
Because it does.
Where can I read about anxiety disorders?
You can read about anxiety disorders online or at healthy magazines at your local convince store or deli or DR store. You can also ask others who have been through the trouble of anxiety disorders.
Why can't sugar and alcohol be mixed?
Sugar and alcohol can be mixed. However, it is not very healthy to drink.
Where can I get self-help information about anxiety relief?
I found a book called Natural Relief for Anxiety. It focuses on drug free ways to cope with anxiety. The book explains anxiety and related problems. It talks about living a healthy lifestyle and how this can alleviate anxiety. It also explores alternative approaches to anxiety treatment using herbs and supplements, massage, chiropractic, and homeopathy.
What are some healthy alcohol alternatives?
There is no healthy alcohol alternative. A glass of red wine is good for the heart, but if you can't drink just one, you probably shouldn't have any at all.
On virtual families how do you make a person healthy when they are sick?
U buy the right medications
