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Breakfast is the most important meal of the day as it is considered as the brain food. After a sleep of about 7-8 hours our body need fuel to carry out the activities throughout the day. There is no better way to kick start your day with the healthy and nutritious breakfast. If you are under the intention that you will loose weight by skipping your breakfast then you are wrong.
Skipping breakfast will make you feel more hungry during the lunch and in turn you will end up having a heavy lunch, ultimately you gain weight instead of losing. Breakfast eaters are more alert and work more efficiently when compared to those who skip their breakfast, it is very important to have the required amount of nutritional energy for the entire day .
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What is the importance of breakfast?
Well, breakfast gives you most of your energy and nutrients. You need these to start the day.
Importance of breakfast?
because if we do not eat morning we will not thinking in school
What are the release dates for Mom's Homeroom - 2009 The Importance of Breakfast and Proper Learning?
Mom's Homeroom - 2009 The Importance of Breakfast and Proper Learning was released on: USA: 9 March 2009
What do Ecuadorans place more importance than dinner?
Lunch
What is the importance of hog raising?
hog raising business
What are the release dates for Taking Care of Business - 2004 The Bed and Breakfast 1-6?
Taking Care of Business - 2004 The Bed and Breakfast 1-6 was released on: USA: 20 November 2004
Is it normal to shake when taking Concerta?
I don't know if it is normal but i get it sometimes, especially when I have not eaten breakfast
What is the importance of elders and grandparents in your family?
importance of elders and grandparents in your family?
What is a good breakfast before taking an important test?
Eat eggs and fruits that all I know for sure.
Advantage taking biscuit for breakfast?
your breath is still refreshed.good for the stomach.light & easy.hold you over till lunch.
Can you give me a sentence for the word while?
While you were gone, I did the dishes. or I was eating breakfast while you were taking a shower.
Can Tot'hema be taken during periods?
can tothema be taken in the morning without taking breakfast
