Why take folic acid?

Answer 1

Ideally, take folic acid if you are trying to conceive (in the form of a pre-natal vitamin). Folic acid makes the most difference (in my understanding) in the first trimester of pregnancy as that is when neural tube and brain development is most involved.

Answer 2

It is important to take folic acid not only while pregnant but also while trying to get pregnant since the earlier it is started the better. It helps to reduce the risk of neural or spinal cord defects such as spina bifida.

Answer 3

It is a B vitamin. It prevents anemia, it can prevent birth defects, and may help prevent cancer and Alzheimer's.

Answer 4

so your body can produce more cells. People w/ sickle cell should take this vitamin.

Answer 5

Because folic acid deficiency can cause birth defects, all women of childbearing age who can become pregnant should consume at least 400 mcg of folic acid daily.

Answer 6

It is most important for pregnant women to take, as it contributes to lowering the risk of birth defects (such as neural tube defects).