Tags Health Q&A

Animals & Plants Arts & Entertainment Auto Beauty & Health Books and Literature Business Electronics Engineering & Technology Food & Drink History Hobbies Jobs & Education Law & Government Math People & Society Science Social Studies Sports Travel & Places

0

Beauty & Health>General Health

Why should you practice good sleep hygiene?

Anonymous

∙ 8y ago

Updated: 9/7/2023

it is important to get a good night sleep because if you have school or if you have a job, you will be able to get up without feeling weak, u can have more energy and plus you will stay on task

Wiki User

∙ 15y ago

Still curious? Ask our experts.

Chat with our AI personalities

Professor

I will give you the most educated answer.

Chat with Professor

Blake

As your older brother, I've been where you are—maybe not exactly, but close enough.

Chat with Blake

Maxine

I respect you enough to keep it real.

Chat with Maxine

More answers

If you do not get a early sleep your brain loses it's concentration more easily.

Wiki User

∙ 13y ago

*facepalm* you will be tired,if you don't sleep well

Wiki User

∙ 12y ago

to improve clarity of thought

SHELDON PHILIPPI ∙

Lvl 2

∙ 4y ago

Add your answer:

Earn +20 pts

Q: Why should you practice good sleep hygiene?

Write your answer...

Submit

Still have questions?

imp

Trending Questions

Is 140 pounds overweight for a 13-year-old boy who is 5'4''? Do silverfish bite? Is it normal to hate people? What is to be smelly? How do you take care of flowers? What does GBS Positive mean for pregnant women? How do you convince a girl who is 23 that you being 34 is not that much of an age difference especially if you are an awesome guy I know that she sort of likes me but is also scared off by my age gap? Is it ok to swalow cum is it medically good for your health? Is it normal to be really fat? What color is a normal period surpose to look like? Does someone have your name? Are you supposed to breath through both nostrils? Is a bilirubin level of 60 dangerous in an adult? Are teenagers unhealthy? What is bindoclav use for? How to cure low libido in women? 159 cm equals how feet? What acid do they use to treat burns? How do you do the splits in 2 weeks? How long will you stay up if you eat candy?

Resources

Top Categories

Product

Company

Copyright ©2025 Infospace Holdings LLC, A System1 Company. All Rights Reserved. The material on this site can not be reproduced, distributed, transmitted, cached or otherwise used, except with prior written permission of Answers.