it is important to get a good night sleep because if you have school or if you have a job, you will be able to get up without feeling weak, u can have more energy and plus you will stay on task
If you do not get a early sleep your brain loses it's concentration more easily.
*facepalm* you will be tired,if you don't sleep well
to improve clarity of thought
To have a healthy body, you need to get enough sleep, eat a healthy diet, practice good hygiene, and exercise.
Anyone can practice personal hygiene. it can take time to get used to but you'll feel good about yourself once you get the hang of it.
ØThe practice ofsupplying uncontaminated and nourishing food from the field to the consumers supports good hygiene in agriculture.
Eat healthier, be more active, increase amount of good hygiene
Hygiene is important regardless of what you do. And it is important because you can't score any hot chicks if you don't practice good personal hygiene.
Bathes and practice good personal hygiene