answersLogoWhite

0


Best Answer

it is important to get a good night sleep because if you have school or if you have a job, you will be able to get up without feeling weak, u can have more energy and plus you will stay on task

User Avatar

Wiki User

13y ago
This answer is:
User Avatar
Study guides

Exercise

13 cards

What is the effect of exercise on your flexibility

What type of muscle straightens a joint

Which type of cancer is the leading cause of death

What level of intensity is walking briskly

➡️
See all cards
3.85
517 Reviews
More answers
User Avatar

Wiki User

12y ago

If you do not get a early sleep your brain loses it's concentration more easily.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

*facepalm* you will be tired,if you don't sleep well

This answer is:
User Avatar

User Avatar

SHELDON PHILIPPI

Lvl 2
2y ago

to improve clarity of thought

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why should you practice good sleep hygiene?
Write your answer...
Submit
Still have questions?
magnify glass
imp