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it is important to get a good night sleep because if you have school or if you have a job, you will be able to get up without feeling weak, u can have more energy and plus you will stay on task

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โˆ™ 13y ago
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โˆ™ 12y ago

If you do not get a early sleep your brain loses it's concentration more easily.

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โˆ™ 11y ago

*facepalm* you will be tired,if you don't sleep well

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SHELDON PHILIPPI

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โˆ™ 2y ago

to improve clarity of thought

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Q: Why should you practice good sleep hygiene?
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