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How can you maintain a healthy lifestyle?
To maintain a healthy lifestyle, you should eat healthy and exercise. How many times you exercise per week is up to you, but 3 or more times is ideal. Eating plenty of fruits and vegetables is a good road to take.
Why mantain a healthy lifestyle?
It is very important to maintain a healthy lifestyle. This will ensure that the body functions properly and you will not have frequent health problems.
How do you maintain a healthy lifestyle while still in school?
You eat healthy and play a school sport
How a healthy lifestyle helps?
If you live and maintain a healthy lifestyle you will feel stronger and happier both mentally and physically. You will also have less health problems and will live longer
Should you have junk food or a healthy lifestyle?
you should have a healthy lifestyle so that the risk of you getting diabidy (might be misspelled)and having to get a shot everyday
How many cups of fruits and vegetables do children need to eat everyday in order to maintain a healthy lifestyle?
They should eat a bowl of fruits and a bowl of vegetables
What are the principles of blood pressure maintenance?
A healthy blood pressure is 120/80. In order to achieve proper blood pressure maintenance one should follow all the rules of a healthy lifestyle: Exercise and healthy eating, especially refraining from too much sodium. When a healthy lifestyle is not enough, one may have to resort to medication in order to maintain a healthy blood pressure.
What is a maintain?
Maintained diet consists fixed proportion of carbs, fats and proteins. This is very important to maintain a healthy lifestyle and keep weight in control. A person should always have at least 2,000 calorie diet every day.
What are the benefits of jogging?
Weight loss, and it can help you maintain a healthy heart. Not necessarilly jogging in particular, but exericise a crucial part to having a healthy lifestyle.
How you can practice healthy lifestyle?
You can have a healthy lifestyle by having a proper diet and regular exercise. You should also follow the right food pyramid :D ..
How can you practice a healthy lifestyle?
You can have a healthy lifestyle by having a proper diet and regular exercise. You should also follow the right food pyramid :D ..
What is your 7th health skill that will help you achieve maintain and protect your health?
Yoga and living a healthy and active lifestyle.
