Getting enough sleep is crucial for overall health and well-being, as it supports cognitive functions, emotional regulation, and physical health. Adequate sleep enhances memory, concentration, and problem-solving skills, while also reducing the risk of chronic conditions like obesity, Diabetes, and Heart disease. Additionally, quality sleep contributes to a stronger immune system and better mood, helping individuals cope with stress more effectively. Prioritizing sleep is essential for maintaining both mental and physical performance.
Not all Indians get enough sleep. Statistics indicate that about 10% of the Indian population suffers from various disorders that are traced back to lack of enough sleep.
6.5
enough
dangerous enogh
Of course! sleep is important for every living thing.
i think a child should get old enogh to do that when there about 11-12 but unless you think the child is mucher enogh
Hypnos was the god of sleep. Sleep is important to human health.
Very important
it isn't
i DONT KNOW but i do know it's not enogh
can i go to australia with 4.5 bands
maybe because it doesnt have enogh money to pay it