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As discussed above, physical health refers to the state of the body. Someone who is physically healthy takes care of themselves through exercise, proper nutrition, and sleep. They are able-bodied and free of illness and disease.

To be emotionally healthy does not mean you are always happy, but that you are aware of your emotions, whether positive or negative. You are and able to deal with and manage your emotions, and cope with everyday situations and stress.

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aartisiashmed

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4y ago

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Most people would say the opposite is true.

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Wiki User

12y ago
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