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Why is water important to sportsmen?

Updated: 9/7/2023

Wiki User

∙ 14y ago

Best Answer

to hydrate athletes need constant hydration due to water loss through sweating and to keep muscles well nurished.

Wiki User

∙ 15y ago

This answer is:

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Wiki User

∙ 14y ago

for them not to be dehydrated ..and if the will be,they'll lost their strength .. they will also get sick .. our body do need water ..

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Wiki User

∙ 12y ago

TO keep you hydrated so you don't faint and can play longer

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