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-complex carb

-unprocessed

-cheap

-taste great

-easy to make

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Q: Why is oat bran good for bodybuilders?
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Related questions

When was Cracklin' Oat Bran created?

Cracklin' Oat Bran was created in 1977.


What is the difference between unprocessed bran and oat bran?

Unprocessed bran is the outer layer of the grain that contains fiber, while oat bran specifically refers to the bran from oats. Oat bran is higher in soluble fiber compared to unprocessed bran, making it beneficial for heart health and digestion. Both can be added to foods to increase fiber content, but oat bran may have a milder taste compared to unprocessed bran.


What is the number of calories in Cracklin' Oat Bran?

The total number of calories in Cracklin' Oat Bran is 110.


What were oat bran sales in 1989?

Products specifically labeled "oat bran" were valued at $328.2 million in 1989


What were oat bran sales in 1987?

Products specifically labeled "oat bran" were valued at $34.9 million in 1987


What were oat bran sales in 1988?

Products specifically labeled "oat bran" were valued at $105.2 million in 1988


Does whole oats contain oat bran?

Yes,the clue is in the word"whole"! Oat bran comes from whole oats.


Can you substitute oat meal for oat bran?

Yes, as long as you are not allergic to it. There should be no problem.


How many carbs in 1 tbsp oat bran?

i think its 12345567


Is oat bran and legumes a good source of soluble fibers?

Bran of all the cereals and pulses is very good source of dietary fibers. Bran also contain almost all the vitamins that is contained in the grains.


Can you mix oat bran and wheat bran together in the same recipe?

yes


Which is more nutritious for you oat bran or quinoa?

Check this site:http://skipthepie.org/cereal-grains-and-pasta/quinoa-cooked/compared-to/oat-bran-cooked/Both have many of the same nutrients. In a 3.5oz serving, quinoa has 120 calories and oat bran has 40 calories.