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your body needs certain amounts of nutrition, and if you aren't eating enough then you may not get your daily need of it. Your body also uses the food you eat and turn it in to energy, so it is better to eat more. don't get the wrong idea, that you need to eat just any foods, you need to manage a healthy diet. read more about it at:www.mypyramid.gov/

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Q: Why is it unhealthy to be too thin?
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